In an interview with Glamour Magazine JLo had this this say,

“I think I've finally learned the biggest lesson of all. You've got to love yourself first. You've got to be OK on your own before you're OK with someone else. You've got to value yourself and know that you're worth everything. And until you value yourself enough and love yourself enough to know that, you can’t really have a healthy relationship."

JLo is so speaking the truth right now. But what do we always do when where in a relationship we love on the other person at the expense of ourselves. We put their needs above our own. We put all of our focus, energy and attention into the other person. It’s almost like we take second place in the relationship. I know, because I’ve been there. I am sure you can also relate. I can’t help it. I love hard and I hurt just as hard.

Banking from Breakup is about loving on yourself and leveraging your breakup to create your best life. It is about creating harmony in your life, spiritually, emotionally, mentally, physically and financially. When you can be the best version of yourself and you can live your best life, your world expands and opens up in ways that you didn’t see possible.  

When you bank from breakup you not only are able to help yourself, you can help others. But to be able to serve others you need to make sure that all your accounts are full! By accounts I mean your spiritual account, emotional account, mental account, physical account and of course your financial accounts. In order to ensure your accounts are full it starts with pouring love into yourself.

Here are 3 practical ways you can start loving on yourself right now:

1. Do something special for yourself every day create special rituals and practices that nourish you spiritually, mentally or emotionally.
2. Fuel your body with healthy, whole, nourishing foods and fluids.
3. Incorporate “me time”, daily exercise, gratitude and affirmations into your day.

When you practice self-love/self-care you cultivate more positive energy in your life. When you operate at a higher vibe you show up more powerfully in your life. You deserve to live your absolute best life.

When you are stuck in your breakup you can’t move forward in your life. You feel angry, frustrated, lost and confused. You are meant for more than what you are currently experiencing. And you can have an amazing life after your breakup. Trust me. I have come through on the other side.

The Lesson: Take care of yourself. You’re no good to yourself or others for that matter when you are not at your best. Your breakup doesn’t have to best you.